Aromatherapy massage oils are commonly used in combination with massage therapy as well as acupressure to treat certain conditions and afflictions. This type of treatment is note not advisable for all ailments - check with your physician first. The reason for this is due to the way that different herbs and botanicals react with your body.
One needs to be aware of the benefits and dangers of using some specific aromatherapy massage oils in order to be safe and healthy. Most of the oils used for aromatherapy massages are not applicable for use in an aromatherapy oil burner.
Oils That Warm and Oils That Cool
Amongst the many benefits of using aromatherapy massage oils are their abilities to both warm or cool muscles. Some tense or overused muscle conditions will benefit from a warming oil which will allow the muscles to relax and recover. Sesame(warming), peppermint(warming), arnica(cooling), and sandalwood(cooling) are some of the most popular oils used for massage therapy when muscles are in need of warming or cooling.
Treatments for Muscle and Joint Pain
Essential oils are often used to give relief to people who suffer from joint and muscle pains. Some common conditions alleviated by the use of aromatherapy are arthritis, rheumatism, and cramps. Often, aromatherapy massage oils are effective in reducing inflammation and loosening tight muscles that can often be the cause of cramps. Sore muscles will often benefit from the massage therapy alone, but even more effective when combined with the soothing effects of aromatherapy.
The kneading from the massage itself does wonders for sore and tires muscles. Combined with the aromatic elixir that is aromatherapy massage oil, there are more benefits for the person.
Setting a Mood with Aromatherapy Oils
Aromatherapy massage oil can also be used to set the mood or ambience. A person being massaged usually seeks to be more relaxed and calm, which is where aromatherapy massage oil enters. Many of the aromatherapy oils available in the market today cater to this purpose. Aromatherapy massage oil can be applied on the skin for the essences to permeate the skin and work their magic as well as be a stimulant to the sense of smell of the individual being massaged.
One needs to be aware of the benefits and dangers of using some specific aromatherapy massage oils in order to be safe and healthy. Most of the oils used for aromatherapy massages are not applicable for use in an aromatherapy oil burner.
Oils That Warm and Oils That Cool
Amongst the many benefits of using aromatherapy massage oils are their abilities to both warm or cool muscles. Some tense or overused muscle conditions will benefit from a warming oil which will allow the muscles to relax and recover. Sesame(warming), peppermint(warming), arnica(cooling), and sandalwood(cooling) are some of the most popular oils used for massage therapy when muscles are in need of warming or cooling.
Treatments for Muscle and Joint Pain
Essential oils are often used to give relief to people who suffer from joint and muscle pains. Some common conditions alleviated by the use of aromatherapy are arthritis, rheumatism, and cramps. Often, aromatherapy massage oils are effective in reducing inflammation and loosening tight muscles that can often be the cause of cramps. Sore muscles will often benefit from the massage therapy alone, but even more effective when combined with the soothing effects of aromatherapy.
The kneading from the massage itself does wonders for sore and tires muscles. Combined with the aromatic elixir that is aromatherapy massage oil, there are more benefits for the person.
Setting a Mood with Aromatherapy Oils
Aromatherapy massage oil can also be used to set the mood or ambience. A person being massaged usually seeks to be more relaxed and calm, which is where aromatherapy massage oil enters. Many of the aromatherapy oils available in the market today cater to this purpose. Aromatherapy massage oil can be applied on the skin for the essences to permeate the skin and work their magic as well as be a stimulant to the sense of smell of the individual being massaged.
About the Author:
Julia Sabinzky is the owner and writer of a blog about how aromatherapy works. Julia is knowledgeable in many aspects of aromatherapy. You can get more great and free information at her aromatherapy site. This and other unique content '' articles are available with free reprint rights.
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