Is it really possible to stop smoking with natural herbs? One of the first thoughts for many individuals that are trying to quit smoking is to immediately try a range of medications. These can vary from simple nicotine gums all the way to anti-depressant prescriptions for heavy smokers who just can not seem to cope with stress caused by not smoking.
What is often overlooked but is the effective natural herb alternatives which are available. Natural herbs have been proven extremely work in many cases as single solutions to help smoker to stop smoking or can also be working in conjunction with other treatments effectively. There is no clear cut winner to show that herbs are more effective than other treatments however the one obvious and clear benefit is being 100% natural.
Lobelia plant contains Lobeline which is a nicotine like substance and replaces nicotine without causing the addiction nicotine effect. The beneficial outcome is you have a supplement that will fill the craving that nicotine causes however you will not have any withdraw symptoms. Since this herb is very strong, you need to be careful on your dosage. When you first begin with this herb, you may take a larger dose and then slowly reduce it till you cravings are gone and then you can stop completely. Lobelia is available in pills, gums and inhalers but even though this is only a herb you still need to ensure that you consult with your doctor before you start with it.
There are other stop smoking natural herbs that can effectively relieve the smoking cessation process. The majorities of them are not directly linked to smoking cessation but they can very effectively help the withdrawal symptoms. The Mimosa herb can help with nervousness, headaches, anxiety and is also often used instead of anti-depressant pills.
Some stop smoking natural herbs are meant to help your habits not only your body such as herbal cigarettes which contain Indian Tobacco. Indian Tobacco has a similar taste to normal Tobacco but it does not contain any nicotine. Smokers can have these instead of nicotine filled ones until they have rid themselves of the habit and you can be comfortable that the poisonous substances found in regular cigarettes are not there.
Other natural herb which helps you stop smoking include Coltsfoot, Mullein and Horehound. These herbs are different than other herbs because these herbs are not meant to stop the cravings of nicotine however they induce coughing that helps clean out the lungs. There are many other alternatives to help you quit smoking with natural herbs however as stated previously, always discuss with your doctor before apply any of them.
What is often overlooked but is the effective natural herb alternatives which are available. Natural herbs have been proven extremely work in many cases as single solutions to help smoker to stop smoking or can also be working in conjunction with other treatments effectively. There is no clear cut winner to show that herbs are more effective than other treatments however the one obvious and clear benefit is being 100% natural.
Lobelia plant contains Lobeline which is a nicotine like substance and replaces nicotine without causing the addiction nicotine effect. The beneficial outcome is you have a supplement that will fill the craving that nicotine causes however you will not have any withdraw symptoms. Since this herb is very strong, you need to be careful on your dosage. When you first begin with this herb, you may take a larger dose and then slowly reduce it till you cravings are gone and then you can stop completely. Lobelia is available in pills, gums and inhalers but even though this is only a herb you still need to ensure that you consult with your doctor before you start with it.
There are other stop smoking natural herbs that can effectively relieve the smoking cessation process. The majorities of them are not directly linked to smoking cessation but they can very effectively help the withdrawal symptoms. The Mimosa herb can help with nervousness, headaches, anxiety and is also often used instead of anti-depressant pills.
Some stop smoking natural herbs are meant to help your habits not only your body such as herbal cigarettes which contain Indian Tobacco. Indian Tobacco has a similar taste to normal Tobacco but it does not contain any nicotine. Smokers can have these instead of nicotine filled ones until they have rid themselves of the habit and you can be comfortable that the poisonous substances found in regular cigarettes are not there.
Other natural herb which helps you stop smoking include Coltsfoot, Mullein and Horehound. These herbs are different than other herbs because these herbs are not meant to stop the cravings of nicotine however they induce coughing that helps clean out the lungs. There are many other alternatives to help you quit smoking with natural herbs however as stated previously, always discuss with your doctor before apply any of them.
About the Author:
John K Lam, who has studies various medical researches and manage to quit smoking effectively, willing to share his knowledge through website where you can get Free Ebook and Useful Resources about Stop Smoking and Quit Smoking.
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