Yesterday I was discussing the current political scenario with some business partners. These guys are both astute and very funny, and we had plenty of fun talking about the so-called "stimulus" bill. Just about nothing they said can be repeated here, but maybe you'll hear them on the radio some day - unless the "Fairness Doctrine" stops them.
So the question I have for you is: Are you over weight? Or as Artie Lange would ask, "Too Fat To Fish?"
There's no need to go over the medical specifics, because it's just common sense. People know when they're hefting around too much flab. I know it, and my friends all seem to know it too from talking to them.
The evidence is there.
Taking more than 5 seconds to button up pants.
Shirt collars tightening up.
Golf swing needing adjustment.
A third trip to the buffet line becomes the norm.
You're winded after three flights of stairs.
Little signs. I could go on and on. When you stop, your arms continue to jiggle.
So there's no secrets here, we know we need to get leaner. It comes down to doing some planning.
First on the plan is to get on pharmaceutical grade fish oil and stay on it. Which is easy, a couple capsules a couple times per day.
While you will benefit internally from the start, you'll start to see the results and feel better after the first 60 days, with full benefits in your blood lipid levels after 12-15 weeks, based on the scientific studies done. It takes time, so you need to get started NOW.
Then you start altering your diet in small steps. A great way to start is by replacing the soda in your diet, including diet soda, with water. My friend made this change alone, as well as beginning to take pharmaceutical grade fish oil, and melted off 14 pounds in 8 weeks.
He replaced his lunch burgers with salads twice a week, and lost 6 more pounds.
Then he reduced his ice cream intake to just four ounces a day. More weight came off.
He did some hill walking in the beginning for exercise, then started going up the hill faster over the weeks as his body allowed. Took him 15 minutes a day.
He looks 10 years younger today and is 35 pounds lighter.
There weren't any radical lifestyle changes, or extreme dieting. And he doesn't miss the soda.
But he can tell you this. He took a business trip and forgot to pack his Dr. Bill's Powerhouse Omega Formula, and he could feel that. He missed his dose for four days, and says if it ever happened again, he would have it Fedexed to him, immediately.
I've heard that same story over and over. Once you get your health levels up, you'll become much more sensitive to a detour. And that's a good thing.
So the question I have for you is: Are you over weight? Or as Artie Lange would ask, "Too Fat To Fish?"
There's no need to go over the medical specifics, because it's just common sense. People know when they're hefting around too much flab. I know it, and my friends all seem to know it too from talking to them.
The evidence is there.
Taking more than 5 seconds to button up pants.
Shirt collars tightening up.
Golf swing needing adjustment.
A third trip to the buffet line becomes the norm.
You're winded after three flights of stairs.
Little signs. I could go on and on. When you stop, your arms continue to jiggle.
So there's no secrets here, we know we need to get leaner. It comes down to doing some planning.
First on the plan is to get on pharmaceutical grade fish oil and stay on it. Which is easy, a couple capsules a couple times per day.
While you will benefit internally from the start, you'll start to see the results and feel better after the first 60 days, with full benefits in your blood lipid levels after 12-15 weeks, based on the scientific studies done. It takes time, so you need to get started NOW.
Then you start altering your diet in small steps. A great way to start is by replacing the soda in your diet, including diet soda, with water. My friend made this change alone, as well as beginning to take pharmaceutical grade fish oil, and melted off 14 pounds in 8 weeks.
He replaced his lunch burgers with salads twice a week, and lost 6 more pounds.
Then he reduced his ice cream intake to just four ounces a day. More weight came off.
He did some hill walking in the beginning for exercise, then started going up the hill faster over the weeks as his body allowed. Took him 15 minutes a day.
He looks 10 years younger today and is 35 pounds lighter.
There weren't any radical lifestyle changes, or extreme dieting. And he doesn't miss the soda.
But he can tell you this. He took a business trip and forgot to pack his Dr. Bill's Powerhouse Omega Formula, and he could feel that. He missed his dose for four days, and says if it ever happened again, he would have it Fedexed to him, immediately.
I've heard that same story over and over. Once you get your health levels up, you'll become much more sensitive to a detour. And that's a good thing.
About the Author:
If you're interested in losing fat and improve your health, this pharmaceutical grade fish oil is the only one Dr. Bill recommends as an orthopaedic surgeon and baby boomer interested in ultimate health.
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