Stress in day to day living can build up to the point it creates anxiety attacks. These attacks can be very serious and can cause not only heart problems, but also stroke and low blood pressure. If you think about it, it's no wonder stress heart problems are among the leading causes of heart attacks or other cardiovascular problems in the western world.
What happens during an anxiety attack? A stress induced anxiety or panic attack might be viewed as an overwhelming feeling of fear or nervousness that makes it nearly impossible to think or behave normally.
The body organs get the message from the brain to prepare for an emergency. The heart starts pumping blood faster to supply the organs extra energy. Muscles start tensing, eyes dilate and are on alert, hearing is keener.
When the brain signals the body is in danger the heart races providing emergency blood to the other organs: The eyes are on alert, the muscles tighten and tense, hearing is keener --- literally every part of your body is called on for greater energy.
The body works and works. One half of the brain realizes that this is too much work, and so gives the slow down signal. But the anxiety breeds fear and the other half of the brain is yelling to speed up. Everything is racing, slowing down, racing, slowing down. The body will finally just stop.
When you suffer panic and anxiety, here are some of the things that happen:
Here are some effects of a an anxiety attack:
Stress induced anxiety plays dangerously with the body. It is no wonder that common heart problems very often are referred to as stress heart problems. Now you can see why!
When you understand the mixed signals sent to your heart, and the rest of your organs, it is easy to understand why stress causes heart disease.
What happens during an anxiety attack? A stress induced anxiety or panic attack might be viewed as an overwhelming feeling of fear or nervousness that makes it nearly impossible to think or behave normally.
The body organs get the message from the brain to prepare for an emergency. The heart starts pumping blood faster to supply the organs extra energy. Muscles start tensing, eyes dilate and are on alert, hearing is keener.
When the brain signals the body is in danger the heart races providing emergency blood to the other organs: The eyes are on alert, the muscles tighten and tense, hearing is keener --- literally every part of your body is called on for greater energy.
The body works and works. One half of the brain realizes that this is too much work, and so gives the slow down signal. But the anxiety breeds fear and the other half of the brain is yelling to speed up. Everything is racing, slowing down, racing, slowing down. The body will finally just stop.
When you suffer panic and anxiety, here are some of the things that happen:
Here are some effects of a an anxiety attack:
Stress induced anxiety plays dangerously with the body. It is no wonder that common heart problems very often are referred to as stress heart problems. Now you can see why!
When you understand the mixed signals sent to your heart, and the rest of your organs, it is easy to understand why stress causes heart disease.
About the Author:
Are you exhausted? Ever feel pain moving from a warm space to cold? Heart palpitations? Understand what your body is telling tell you in layman's terms. Visit Common Heart Problems at http://commonheartproblems.com
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