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Thursday, February 26, 2009

Does human growth hormone slow aging?

By Sam G. Smith

Human growth hormone (HGH) is described by some as the key to slowing the aging process. Before you sign up, get the facts, and understand proven ways to promote healthy aging.

A pea-sized gland, called pituitary gland, at the based of the brain produces the growth hormone. This gland fuels the childhood growth and helps maintain tissues and organs throughout life. Since the production of growth hormone reduces, starting in middle age, synthetic HGH has gain popularity. It is important to note that there's very little evidence to suggest synthetic HGH can help otherwise healthy adults regain youth and vitality.

Studies of growth hormone deficiency shows that HGH can

Increase bone density

Increase bone density

Decrease body fat

Decrease body fat

Approval has been granted to treat AIDS or HIV related muscle wasting with human growth hormone.

Taking human growth hormone will increase muscle mass. But some studies have found that this doesn't really translate to increase in strength. Better approach is to follow the strength training to increase muscle strength. On the other had, HGH can increase the muscle mass and reduce the body fat!

Human growth hormone injection will lead to following side effects:

Swelling in the arms and legs

For men enlargement of breast tissue (gynecomastia)

Joint Pain

For men enlargement of breast tissue (gynecomastia)

Researchers have found that older adults will likely have side effects by injecting human growth hormone than younger adults.

Cost of the human growth hormone should be taken into consideration when making the decision. Human growth hormone injection can cost thousands of dollars.

What is the bottom line?

The natural way to slow down the aging process is to consume nutritious foods in moderate portion size and exercise daily. Before signing up for any human growth hormone, consult with your doctor for other alternatives.

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